Dink and Dish

Dinking and Dishing about Hydration!

Barbara Brodowsky Season 1 Episode 12

This week on the Dink and Dish podcast, we chat about hydration. It may seem like a simple topic, but it can be very confusing. Did you know that most Americans walk around dehydrated? Add pickleball to that, and you’re in big trouble. But we have Solutions!

 

 

 

 

 

Booty bands

HOW to use them can be found on our IG page 1PickleballPrehab Our IG page also has short and quick training tips! 

 

Freeze Sleeve
Red Light Therapy

Looking for Coaching and Wellness packages?
BarbaraBrodowsky.com
Webbworkouts.com

Want to bring Pickleball Prehab to a court near you?  Click HERE