Dink and Dish
Dink and Dish is a lively podcast dedicated to the world of pickleball, hosted by two passionate fitness experts and pickleball enthusiasts who share their expertise, tips, and amusing anecdotes, making it a must-listen for both seasoned players and those new to the game."
Dink and Dish
Dinking, Dishing and talking about the rotator cuff!
And this week episode, we dive into what it feels like playing against people who lose their cool, how competitiveness can elevate or ruin the game, and we chat about the shoulder and the rotator cuff. How to avoid injuries, enhance mobility, and play your best game ever.
Booty bands
HOW to use them can be found on our IG page 1PickleballPrehab Our IG page also has short and quick training tips!
Freeze Sleeve
Looking for Coaching and Wellness packages?
BarbaraBrodowsky.com
Webbworkouts.com
Want to bring Pickleball Prehab to a court near you! Click HERE