Dink and Dish
Serving up smashes, sass, and all things Pickleball!
Hosted by Barbara Brodowsky, a renowned fitness expert, longevity coach and pickleball enthusiast, The Dink and Dish Podcast is your front-row seat to the vibrant world of Pickleball—from smart training tips and injury prevention to fashion, fun, and the off-court connections that make this sport a lifestyle.
Listen to learn, and stay for the laughs!
Dink and Dish
Dinking, Dishing and talking about the rotator cuff!
And this week episode, we dive into what it feels like playing against people who lose their cool, how competitiveness can elevate or ruin the game, and we chat about the shoulder and the rotator cuff. How to avoid injuries, enhance mobility, and play your best game ever.
Booty bands
HOW to use them can be found on our IG page 1PickleballPrehab Our IG page also has short and quick training tips!
Freeze Sleeve
Looking for Coaching and Wellness packages?
BarbaraBrodowsky.com
Webbworkouts.com
Want to bring Pickleball Prehab to a court near you! Click HERE