Dink and Dish
Serving up smashes, sass, and all things Pickleball!
Hosted by Barbara Brodowsky, a renowned fitness expert, longevity coach and pickleball enthusiast, The Dink and Dish Podcast is your front-row seat to the vibrant world of Pickleball—from smart training tips and injury prevention to fashion, fun, and the off-court connections that make this sport a lifestyle.
Listen to learn, and stay for the laughs!
Dink and Dish
Dinking, Dishing and chatting about cardio output!
And this episode we chat about all things, cardiovascular! The importance of your cardiovascular system, how to improve your output, and how to do your best foot work on the court.
It all starts with taking a big deep breath.
You can find the tools we use on Amazon on the links below
Booty Bands
HOW to use them can be found on our IG page 1PickleballPrehab Our IG page also has short and quick training tips!
Looking for Coaching and Wellness packages?
BarbaraBrodowsky.com
Webbworkouts.com
Want to bring Pickleball Prehab to a court near you! Click HERE